ETSY... DANGEROUS PLACE TO VISIT

February 25, 2019

I need to stay away from Etsy.  Just a few seconds on there and the next thing I know I have a dozen new knitting patterns, a few sewing patterns, some incense, a new shirt... Oh my.  I am NEVER going on there again.

But, in the meantime I bought and made THIS cute little penguin rice heating pad pattern.  It is super easy and the instructions are very clear.  I'm just not great at sewing so I'll need to make a few more to perfect it.  I came close though, right? 



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COFFEE SOAP

March 4, 2018

I made a batch of coffee soap today scented with Bramble Berry espresso fragrance oil.  Smells just like a cup of fresh brewed coffee in the morning. Yum!!


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SUNSCREEN: I PREFER TO MAKE MY OWN

July 3, 2016


I've been making my own natural sunscreen for a few years now with various degrees of success. I originally started with just oils known to protect skin from the damage of uv rays but oils alone are not very effective.  I then formulated a product that I considered sending to an spf testing lab but I didn't like that what I had created required a preservative.  So now I am using a simple recipe I came up with based on the research I've read on using sencha green tea topically.  This sunscreen is very heavy, perfect for swimming and if sweating a lot.  I'm really happy with what I've created because it's as natural as it can be and it keeps my fair skin from burning.
For my sunscreen I use sencha green tea infused olive oil, coconut and almond oil, shea butter, beeswax and zinc oxide (uncoated, non-nano - mesh size 325 nm).

Sencha green tea has been well researched and found to be effective in sunscreen formulations.  READ HERE
Green tea has been shown to have anti-inflammatory and antioxidant effects in both human and animal skin.[] Animal studies provide evidence that tea polyphenols, when applied orally or topically, ameliorate adverse skin reactions following UV exposure, including skin damage, erythema, and lipid peroxidation.[] Since inflammation and oxidative stress appear to play a significant role in the aging process, green tea may also have antiaging effects by decreasing inflammation and scavenging free radicals. Researchers have found that the main active ingredient in green tea, epigallocatechin-3-gallate (EGCG), works well as an anti-inflammatory, antioxidant, and sunscreen.

Infusing sencha green tea in olive oil


Great consistency for bottling

Smooth cream

Goes on white but can be rubbed in, skin feels silky smooth

Perfect!









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2016 EARLY SUMMER PLANT WALK

June 17, 2016

This past weekend my oldest daughter and I attended another herbal workshop.  This time the location was a beautiful farm in North Central, MN and it was the perfect spot since there was a great variety of wild edibles and medicinals spread over the property, even this beauty… truly growing wild, there were just two plants on the 38 acres.


I think my daughter had the most fun hanging out with the chickens 


While I was busy eating wild foods


We talked about many plants including the a variety of uses for Solomon's Seal


and Black Medick


There wasn't a boring minute while Lise Wolff talked


I really can never get enough of these plant walks.  Lise Wolff is like an herbal encyclopedia that I wish I could just put on a shelf and open when needed.  How she mentally files away so much detail about medicinal and edible plants I will never know.

It truly was a great day!

For anyone who lives in MN and may be interested in these workshops, here is a link to Lise Wolff's website .  Her classes are not always posted on her site but if you sign up for emails she'll definitely send you one when a workshop or class is scheduled.
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